News

  • Evolve

    You should never be the same person that you were last week.. Last month.. Or last year. You should be running away from who you were in the past ...
  • Knowing What Works for You

    There’s a lot of voices for you to listen to and be inspired by.. In-person.. On the internet.. On Tv.. They’re coming from all directions. No mat...
  • Your Only Competition

    Your only competition is and should be the person in the mirror Even if you’re competing in sports, businesses, or bodybuilding Your ultimate comp...
  • Learn from THESE Mistakes

    Your progress comes much faster when you can learn from the mistakes of others Sure, there are some lessons we have to learn on our own We have to...
  • How to Execute Without Burning Out

    Stop expecting something in return We do everything in life with expectation of something in return We eat healthy food to get energy We worko...
  • 2-3 Years from Now...

    Think about what you were doing in October of 2019 If you were working on your health on a daily basis, you’re probably reaping the benefits of th...
  • The Easiest (And Hardest) Choice to Make

    There’s two types of pain when it comes to our daily choices This only applies if you’re looking to improve an area of your life.. Finance Relatio...
  • The Only Option

    Winning has to be the only option. There’s a lot going on in our lives, and a lot of things pulling us back from what we need to do to make progre...
  • Seeds of Tomorrow

    Going broke Getting out of shape Losing your edge Losing clients Losing people close to you These are all things that happen slowly in front of ou...
  • The Comparison Game

    Improving an area of your life is hard enough..it has the potential to be a lonely journey. For many of you, it probably will be. But what makes that journey more lonely & difficult is constantly comparing yourself to others...

  • Get More Done in Less Time

      As a busy, ambitious person in the modern age, we're all trying to answer the same question; how am I supposed to get all of this stuff done?  Lo...
  • Modern Grit Ambassador Highlight: Joseph Riser

    A highlight of Modern Grit Ambassador Joseph Riser, a college student who talk about the balance between bodybuilding & prioritizing school. Follow Joseph on his Tik Tok & Instagram @Riserfit