Give It Your All

The biggest way that you can cheat yourself is by giving half effort in anything

It starts in the gym, the biggest investment you can make into yourself

Morning lifts are so powerful because they set the tone for the rest of your day

If you give it your all..

Your 100%..

You'll carry so much momentum going into your work & family life..

That on days where you give 70% you won't feel right

It won't sit well.

Because allowing yourself to go half-effort in anything leads to you giving half effort in other areas of life

Being a high performer just becomes who you are.

That's what Modern Grit is about.

- DJ