Give It Your All
The biggest way that you can cheat yourself is by giving half effort in anything
It starts in the gym, the biggest investment you can make into yourself
Morning lifts are so powerful because they set the tone for the rest of your day
If you give it your all..
You'll carry so much momentum going into your work & family life..
That on days where you give 70% you won't feel right
It won't sit well.
Because allowing yourself to go half-effort in anything leads to you giving half effort in other areas of life
Being a high performer just becomes who you are.
That's what Modern Grit is about.